We've Moved!
Now in the Carothers Farms Neighborhood
Now in the Carothers Farms Neighborhood
The Pilates Mill is a boutique, beginner friendly full service pilates studio blending the benefits of classical pilates with the hospitality of the south.
The Pilates Mill focuses on individualized attention and offers a variety of private, semi private, and small group reformer classes, helping clients with a wide range of goals.
We are located in the Carothers Farms neighborhood, away from the hustle and bustle of Nolensville Road.
If you're ever in the neighborhood, please stop by and say hi- we'd love to chat!
In person Pilates classes are reformer based with no more than 5 guests and last about 60 minutes.
This allows us to teach in a more personalized way staying true to the classical pilates method.
Classes are booked through Wellness Living via the class schedule.
View Class Schedule
Private Pilates sessions offer a customized approach to fitness, tailored to your specific goals and needs.
Working one-on-one with a certified instructor, you'll use equipment such as the reformer, cadillac and chairs, ensuring exercises are suited to your body type, fitness level, and area of focus.
To book a private session, please stop by or give us a call.
Call: (615) 601-2634
1 private session + 2 classes
Wondering what The Pilates Mill is all about? Discover your favorite way to do Pilates at a reduced rate.
We recommend scheduling your private session first to help with assessment.
Classes are booked online through Wellness Living. To book a private session, stop by or call (615) 601-2634.
The button below will walk you from "I don't know what to do" to "I just did my first Pilates and it was awesome"!
Please give us a call, send us a message or stop by the studio when we're around. We love to chat!
The Pilates Mill
2000b Oak Trail Drive
Nolensville, TN 37135